Indulge yourself and reignite your glow in the beautiful, prestigious, Swiss mountain resort of Verbier.
alpine Wellness
retreat
JUNE 20-24
& September 5-9
Immerse yourself in our boutique retreat, where participants embark on a transformative journey led by a skilled nutri-therapist and dynamic yoga, Pilates, and Barre instructor with the focus on embracing vitality through nurturing adrenal wellness and finding back balance.
Throughout the retreat, guests emerge empowered with a deeper mind-body connection, strengthened physical resilience and newfound nutritional knowledge to fuel their journey toward vibrant health and vitality.
Chalet Petit Ours
Stay in an exclusive chalet. Perched high on the Savoleyres slopes of Verbier presenting a captivating backdrop for our yoga retreat. With its panoramic views of the majestic mountains and the picturesque town below this alpine haven offers a serene setting to rejuvenate mind, body and soul.
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4 nights retreat in a meticulously designed Swiss alpine chalet, a haven of tranquillity and comfort
Twice daily fusion of pilates/barre & yoga to strengthen, tone, boost mood, release stress and recalibrate
Bespoke guided mountain hikes, to discover the secluded hidden gems of Verbier
A 30 min call ahead of the retreat, with our private onsite nutri-therapist to establish your health focus
Onsite individually tailored 1 hour session to optimise your nutrition; focused on minimising stress, balancing hormones and maximising energy. This includes a review of your current eating habits, your health goals. You will get: supplement recommendations, suggested approach and action plan in line with your goals
Valmont Spa facial - value 230 chf, choose from one of the five iconic Valmont beauty rituals, for immediate effectiveness
Indulge in the exquisite offerings of our private chef with a sensational menu featuring sumptuous and nutritious meals daily, meticulously crafted from the freshest local ingredients. Treat yourself to healthy snacks on select days and savour the luxury of unlimited teas, coffees and infused water throughout your stay
Transfers between Medran Verbier for arrival and departure (Train journey Geneva airport - Le Châble is 2hrs 15min)
Verbier lift pass to access all gondolas and all transport during the retreat, where needed
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Example of day activities (all activities are optional according to your own needs)
8:00 - 8.30 Herbal teas/Coffees
8:30 - 9.30 Elevate your health through movement (Yoga/Pilates/Barre)
Engage in an invigorating 1 hour fitness session, Yoga, Pilates, or Barre to strengthen your body and cultivate mindfulness
9.30 - 10.30 Free time. Juices and smoothies will be on offer
10.30- 12.30 Brunch
14.00 – 15.30 Hiking along the trails of Verbier
16.00 - 18:00 Free time - afternoon snack Juices/Smoothies will be on offer
18.00 - 19.00 Elevate your health through movement (Yoga/Pilates/Barre/Yin)
19.00 - 20.30 Dinner
22.30 Silent time
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Accommodating up to 12 guests in six beautifully appointed bedrooms, each with its own en-suite bath or shower room, Chalet Petit Ours is the ideal summer yoga retreat, place to be.
After a day of practice, unwind in the outdoor hot tub, nestled on the balcony with sweeping vistas of the Grand and Petit Combin and Mont Blanc Massif.
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Verbier Retreats 2024
June 20-24 & September 5-9
Comfort Twin- 1895 chf per person (2 rooms available, double occupancy)
Comfort Double - 2250 chf (single occupancy)
Prestige Double - 2450 chf (3 rooms available single occupancy)
Prestige Double -1950 chf per person (3 rooms available, double occupancy)
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Private yoga session - 150 chf
Private matwork pilates - 150 chf
Private pilates machines (reformer, cadillac, chair) - 180 chf
Private barre session - 150 chf
Additional private nutritional sessions/personal program development - 180 chf
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Pilates / Barre/ Yoga Testimonials
Julie is a master in adapting the sessions to every one’s individual needs: both physical and psychological). I like her style…encouraging and motivating with just the right push.
Pilates / Barre/ Yoga Testimonials
I am so pleased to recommend Julie as a wonderful teacher. If you are new, or have even been practising for some time, I can honestly say you will find Julie’s classes professional, fun and challenging. Her passion for this is infectious and you will love it! Highly recommend her and am loving the ‘can do anything’ attitude she shares!
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Julie is a charismatic and highly qualified instructor with over 15 years teaching yoga, Pilates, and barre. She earned a Master in Pilates for teaching mat work and machines. Julie invested in continuing education with a certification in 500 hours Yoga Therapy and 200 hours yoga teacher training. She also holds Yoga medicine certifications for therapeutic healing. Julie further expanded her skills earning a barre certification. This academic knowledge, coupled with a dedication for learning, keeps her classes safe and playful,
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Meet Sanna, a passionate advocate for female well-being, who overcame personal health issues through holistic health. Dedicated to helping you become the best version of yourself, Sanna is Swiss qualified and with expertise in nutritherapy, a holistic approach that harnesses the power of food and nutrition to promote optimal health.
Nutritherapy focuses on addressing the root causes of health issues and aims to rebalance the body through dietary interventions and lifestyle adjustments. Sanna specializes in addressing the unique challenges faced by women, from managing weight fluctuations to supporting hormonal balance.
Combining science-backed strategies with personalized lifestyle guidance, she empowers women on their journey to vibrant health and well-being. Fluent in Dutch, English, and French, Sanna tailors her approach to meet individual needs, ensuring her clients thrive and live their fullest lives.
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Experience the culinary brilliance of Maria Fernanda Espinoza, a Chilean chef renowned for her expertise in healthy, plant-based cuisine. With over 12 years of experience, including leading roles in European retreats and the establishment of a successful restaurant in Chile, Maria Fernanda brings a wealth of culinary wisdom to every dish. She crafts vibrant menus using the highest quality organic ingredients, showcasing her mastery in playing with flavors, colors, and dressings. Maria Fernanda is dedicated to sharing her passion for natural food, offering recipes, tips and a delightful journey into the world of wholesome gastronomy.
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Location : Verbier is 2hrs by car or train from Geneva airport or 3hrs from Zurich airport.
Prestige Double
Comfort Double
Comfort Twin
Interested in joining our retreat in Verbier, Switzerland from June 20-24 or September 5-9? Fill out the form below and we will be in touch shortly to confirm your booking and arrange payment. We can't wait to hear from you!
